Zoe van der WesthuizenJul 153 minEarthing: reconnect with the earth for mental health benefitsShort blog on the mental health benefits of earthing and nature immersion, from a barefoot walking perspective.
Earth SoleFeb 163 minThe Power Of GroundingIn today's fast-paced world, it's easy to feel disconnected from nature. We spend most of our days indoors, surrounded by technology and...